Caterpillar in a Jar

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  • Signs you’re suffering from procrastination and three easy steps to overcome it.

    Signs you’re suffering from procrastination and three easy steps to overcome it.

    Hi friends, How many of you wake up in the morning thinking you will complete everything on your list before noon? You’re motivated, determined, and ...
  • 10 things I’ve learned about myself in the last 10 years.

    10 things I’ve learned about myself in the last 10 years.

    Title: The 10 year separation anniversary edition, a reflection gift to myself. #1: You, you and YOU #2: Crying is one of the best forms ...
  • Reconnecting with your inner self

    Reconnecting with your inner self

    If you were to ask yourself, “who am I”, would you be able to answer this question without hesitation? I have asked a lot of ...
  • Be your own Valentine

    Be your own Valentine

    I remember when I went through my separation, I swear to god, every single post I saw was about engagement, love or how perfect someones ...
  • How to Reconnect with Your Past and Harness Its Power in the Present

    How to Reconnect with Your Past and Harness Its Power in the Present

    Title: How to Reconnect with Your Past and Harness Its Power in the Present I always thought it was ironic, the way we’re told to ...
  • Burnout Aftershocks

    Burnout Aftershocks

    Have you ever gone through burnout? Not the type of burnout where you go to bed early because you’re tired but a burnout where the ...
  • Navigating The Path To Healing: Forgiving my narcissist ex

    Navigating The Path To Healing: Forgiving my narcissist ex

    Navigating the path to healing: Forgiving my narcissist ex Healing from a relationship with a narcissist is a journey fraught with emotional challenges and self-discovery. ...
  • Breaking Free From The Comparison Trap: Embracing your unique journey

    Breaking Free From The Comparison Trap: Embracing your unique journey

    Breaking free from the comparison trap: Embracing your unique journey In a world fueled by social media and constant connectivity, it’s all too easy to ...
  • Life after separation and divorce

    Life after separation and divorce

    What does it feel like when your relationship is breaking down and there’s nothing you can do to salvage it? If I could explain the ...
  • The Louis Vuitton lifestyle

    The Louis Vuitton lifestyle

    What do I consider a Louis Vuitton lifestyle? It’s a luxury lifestyle that is supported by your income. I heard this quote once “If you ...
  • The Morphing Process…Lisa’s Edition

    The Morphing Process…Lisa’s Edition

    Growth stage When I was a little girl, I remember my siblings telling me about how if you collected caterpillars, they would turn into these ...

Jay Shetty Certified Coach   Brainz Contributer
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